THERE various types of tea that is currently circulating in the market. But in general, based on processing, there are three types of tea. First, black tea is made through a fermentation process. Second, green tea is completely free fermentation process. Third, oolong tea are made by semi-fermentation process
Based on our research and the Tea Research Center Quinine, in each 100 grams of black tea contained 19.4 grams of protein, 10.9 grams of fiber, 2.5 grams of fat, and 32.1 grams of sugar. So without any added sugar, black tea contains enough sugar.
Content of different green tea again. In every 100 grams there are 24 grams of protein, 10.6 grams fiber, 4.6 grams of fat and sugar content of 35.2 grams. Although a higher fat content than black tea, do not be afraid to consume them. Because green tea is a substance penetralisirnya namely, vitamin C. For every 100 grams of green tea, contains 250 mg of vitamin C. In fact, in 100 grams of Sencha green tea is proportional to the mandarin orange 700 grams.
National Cancer Institute of the United States even concluded, green tea has anti-cancer properties strong.